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SilverSplash Aqua Exercise Class
Contributed by: barbara scheffler on 7/16/2007

What:

The SilverSneakers program is growing at the Town of Hamburg Senior Services Fitness Center. Starting August 2nd we are adding the SilverSplash water class. It offers LOTS of fun and shallow water moves to improve agility, flexibility, and cardiovascular endurance. No swimming ability is required, and a special kickboard is used to develop strength, balance, and coordination. The class will take place every Tues. & Thurs. at 2:30 pm. For those with the SilverSneakers program, the class is free. For all others, the fee is $20.00 per month. Any questions??? Call 646-0665 and ask for Barb.
Where: Town of Hamburg Senior Services 4150 Sowles Rd. Hamburg
When: 2:30 pm. - 3:15pm.
Event Dates: This event takes place every Tuesday, and Thursday from 8/2/2007 through 8/7/2008.


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Thursday, July 24, 2008
SilverSplash Aqua Exercise Class  ( 1 Photo )
Author: barbara scheffler
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CONTRIBUTOR INFO

barbara scheffler

Hamburg , NY

barbara scheffler has posted 2 events and 0 comments since joining on 6/15/2007. barbara scheffler 's average event rating is 5.
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